Panama Experience

Panama Trails

Enjoy the majestic landscapes of El Valle de Antón, settled on a volcanic crater, as well as a cooking class featuring the region’s many local flavors. This exclusive tour includes a visit to the Coclesana community’s forests, rivers, and countless trails, and a stop at the local fruit and vegetable market, where you’ll be introduced to locally grown products and many of the workers who grow them. As you get to know the products, you’ll select those needed for the cooking class that takes place at the home of one of the local residents. You’ll follow their instructions to learn how to make “carne mechada,” also known as “ropa vieja,” or “old clothes,” a flavorful shredded beef dish you’ll enjoy for lunch.

Contact: +507 393 8334


Taharaa ATV Tours

Taharaa ATV Tours offers a four-hour tour in all-terrain vehicles. It starts in the El Valle de Antón community, in a lush, green forest 2,000 feet above sea level. You’ll set off down a natural path between the mountains, crossing streams until you reach the 100-foot Tavidá waterfall hidden among the foliage. Here you can swim or just lie in the hammocks and enjoy the beautiful views before returning to town.



La Casa de Lourdes

The beautiful Casa de Lourdes restaurant –located in the middle of the El Valle rain forest in the province of Cocle– offers gourmet Latin fusion cuisine fabulously presented in a romantic, quiet, and cozy atmosphere. If, in addition to enjoying the gastronomy, you’d like to further savor the unique surroundings, above the restaurant Casa de Lourdes offers two guest rooms decorated with beautiful antiques and a terrace overlooking the pool and El Gaital hill.

Contact: +507 387 5120


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